| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
| 10.00 - 11.00 |
| 10.00 – 11.00 | 10.30 - 11.30
|
|
| Bodytoning
Fit in die Woche Level II-III T: Barbara |
| Gymnastik Level I – III T:Barbara o. Jutta REHA-Kurs | Bodytoning Level l-lll T:Clemens |
|
 |
|  |  |
|
| 18.15 - 18.45 | 17.00 - 17.30 | 17.15 - 18.15
|
|
|
| Rücken Intensiv
T: Jutta REHA-Kurs | Rücken Intensiv
T: Jutta REHA-Kurs | REHA Kurs (Spezial-Kurs) T: Jutta |
|
|
 |  |
|
|
|
| 18.00 - 18-55 |
| 18.30 – 19.30 | 18.30 - 19.30 | 16.30 – 17.30 |
| YOGA Level I-III T: Barbara |
| Step Basic
Level I – III T: Carolin | Body Power Intervall o. Circle
Level I-III T: Barbara | Dancestyles Level I-III T: Carolin
|
 |
|  |  |  |
| 19.00 – 20.00 | 19.00 – 21.00 | 19.35 – 20.30 | 19.35 – 20.30 |
|
| BBP + Rücken Fit I – III T: Jutta | FATBURNER STEP & STYLE + BAUCH Intensiv Level II-III T: Ulli | BBP Intensiv I- III T: Carolin
| Yoga Pilates Wellness Mix I - III T: Barbara |
|
 |  |  |  |
|
| 20.00 – 21.00 |
|
|
|
|
| DEHNEN WS Mobilisation T: Jutta REHA-Kurs |
|
|
|
|
 |
|
|
|
|
|
| AOK KURSE |
|
|
| Level I-III Alle Level II-III Mittelstufe / Fortgeschrittene |